It is said that this supplement can help suppress appetite by making you feel full and it can also block fats and glucose from being absorbed by the body through the stomach. The use of this supplement is not entirely new. It has a long history of use in China and Japan where it was used as a food additive. The plant where it comes from called konjac was used to make flour which is a primary ingredient for most noodles. Until now, some countries in Asia and even in the US use this supplement as an ingredient in their food.
Also, this plant-based substance was used by the ancient Chinese to treat several ailments including asthma, skin diseases like acne vulgaris, and even lung cancer. No modern research supports this but until now, it is still widely used by the Chinese community for these ailments.
It is said the Glucomannan is very rich in fiber and it was proven in several researches that there are benefits of taking Glucomannan for cholesterol.
Scientist have also discovered that not only is it rich in dietary fiber in its pure form, it expands into a gel like substance when mixed in water. This means a few grams can feel like a full meal.
Also, like any fiber rich food, it has the ability to help the body flush out toxins.
In this case however, the supplement is most effective in trapping fat and glucose even before it gets absorbed into the blood stream. A gram a day can help eliminate excess cholesterol from food before it is even carried off by LDL into our cells, and combined with its appetite suppressing properties, it can be an effective way to lose weight.
Many scientists also found that it can block glucose from entering the body. This is extremely helpful if you are diagnosed with type 2 diabetes.
However, there is a warning that it can also prevent medication from being absorbed so it is best taken by people who are genetically predisposed to type 2 diabetes but has never been diagnosed.
Many studies conclude that that these health benefits are not merely claims. Rather, they are real and are proven to really happen. However, countries like the US have yet to find evidence of the scope of the effects of Glucomannan. Although there is proof that it works, studies have yet to reveal how much Glucomannan is indeed necessary for optimal results.
In other countries though, like Canada, they have given companies that manufacture food supplement the go signal to market this supplement as a weight-loss aid. Since there are no proven toxic effects, these countries have allowed the substance to be sold with a reminder that each dose should be followed by a full glass of water and must not be taken before bedtime.
Glucomannan (Kanjac Root) For Weight Loss-The Facts
Glucomannan is one of the most reliable weight loss remedies that you can use to avoid health complications that arise from excess body weight. This includes high blood pressure, heart attack, strokes, reduced blood circulation and many more. This product is made from Konjac Mannan Root which is a yam species that usually grows in Asia.
This natural product comprises of numerous soluble fibers that have being proved to be very effective in lowering blood cholesterol. In addition, it helps to ensure slow absorption of glucose in the body as per the energy requirement at a given period. It has the capacity to help promote weight loss in obese patients even in the absence of a calorie restricted diet. Over weight adults are recommended to take one gram of the glucomannan fibre at least one hour before every meal for eight weeks in order to realize the full benefits.
Extensive clinical studies that have being carried out in a bid to understand its capabilities shows that it has the capacity to maintain serum lipids levels at a healthy range that helps prevent health problems that may arise as a result of increase in levels of the same. Its water-binding effects create a satiety feeling that slows down the rate at which sugars and glucose are released into the blood stream. One can increase its effectiveness by taking part in several physical activities such as Jogging and Yoga.
Apart from helping a large number of patients from all across the globe to lose weight, this product has the capacity to resolve constipation problems that arises as a result of lack of enough fluids in the body. This function is largely attributed to the fact that it contains a high content of soluble fibers that helps to boost digestion of foods. However, it’s recommendable to consult a health care service provider before using it especially if you are diabetic or suffer from any metabolic related syndromes.
Glucomannan is the most effective and natural remedy that can help you achieve the right body weight.
For Those Wishing to Lose Weight, Read this Glucomannan Plus Review
Losing weight is never easy. Serious hunger pangs can make it very difficult to cut down calories. With the help of Glucomannan Plus, a two-pronged benefit can be gained. The supplement aids in suppressing the appetite and also cleansing the colon.
Glucomannan Plus is most assuredly not another run of the mill natural diet and health supplement. There are a number of unique components to it. Namely, it can absorb water into the stomach allowing you to feel full but not bloated. The fuller you feel, the less likely you are to overeat. This result, combined with the appetite suppressant component, can contribute to more efficiently shedding weight.
The cleansing of the colon and the digestive system can aid in losing weight as well. Granted, this does not eliminate fat but it can help eliminate anything remaining in the colon which, in turn, can lead to a leaner physique. Cleaning out the bowels is sometimes overlooked when it comes to achieving a slimmer look. This supplement has the potential to greatly aid in improving necessary bowel function and intestinal heath. Constipation can be a common side effect when trying to lose weight. The slowing of the metabolism can cause such a problem. Upon taking these capsules, constipation might not be a serious issue.
What makes this supplement work so well?
The core ingredient of Glucomannan Plus is the Glucomannan root, which is also known as the Konjac root. Clinical studies have shown this root can aid in the weight loss process. The Dr Oz Show even sang the praises of the root.
Since it is a root, the benefits gained from the capsules derive from an all-natural supplement. Anyone wishing to avoid processed ingredients might certainly find these all-natural benefits very helpful. Processed ingredients can be harsh on the system and there are, quite honestly, frequently loaded with fillers. With Glucomannan Plus, the natural root source offers a fine alternative to those interested in getting a natural appetite suppressant and colon cleanser.
A purchase of this product also comes with a special seven day diet plan. When used in conjunction with the Glucomannan Plus capsules, the chances of losing weight may increase. Really, any helpful diet advice is going to go a long way towards helping you lose weight. However, an appetite does have to be kept in control for the diet to work. This is where the appetite suppressing component of the supplement once again can prove to be enormously helpful.
How do you use it?
- Swallow two (2) capsules, three (3) times daily 15-30 minutes before each meal with a large glass of water.
- 180 capsules is a 1 month supply. Also available in 10 & 20 day supplies.
- For obesity: Adults: Adults should consume 6 capsules daily dilutes calories & slows down the eating process. Children: Children should consume 4 capsules daily.
- High Cholesterol: Adults: Consume 8 capsules daily. Glucomannan has been shown to reduce total blood cholesterol, LDL cholesterol, and triglycerides, and to raise HDL cholesterol.
- Constipation: Adults & children: 4 capsules daily.
- Type 2 diabetes: Adults: 500 to 700 mg per 100 calories in the diet to delay stomach emptying to balance blood sugar levels.
Per capsule: Glucomannan/Konjack Powder (500mg), Green Tea Extract (50mg), Chromium (6μg), Microcrystalline Cellulose, Magnesium Stearate (vegetable Source), Silicon Dioxide, Vegetarian Capsule Shell.
Directions for Use
General use: Swallow two (2) capsules, three (3) times daily 15-30 minutes before each meal with a large glass of water. For obesity: Adults: Adults should consume 6 capsules daily dilutes calories & slows down the eating process. Children: Children should consume 4 capsules daily. High Cholesterol: Adults: Consume 8 capsules daily. Glucomannan has been shown to reduce total blood cholesterol, LDL cholesterol, and triglycerides, and to raise HDL cholesterol. Constipation: Adults & children: 4 capsules daily. Type 2 diabetes: Adults: 500 to 700 mg per 100 calories in the diet to delay stomach emptying to balance blood sugar levels.
Giving it a try might make elusive weight loss less elusive.
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